Health Insurance in Japan: The Basics
Public health insurance covers most of the cost of medical care in Japan, and most residents are required to join. This guide explains which plan you belong to, how much you pay at the counter, and the support available for large bills and childbirth.
Who must join
| Plan | Who joins | Where |
|---|---|---|
| 健康保険kenkō hoken · employee health insurance | Company employees, including part-time workers who meet the conditions on hours and pay | Through your employer |
| 国民健康保険kokumin kenkō hoken · National Health Insurance | Registered residents under 75 who are not in employee health insurance | Your city office |
Some people are not covered by National Health Insurance, for example those staying three months or less. People aged 75 and older join a separate system for older people.
What you pay at the counter
With health insurance, you pay only part of the medical cost (jiko futan, 自己負担).
| Age | Your share |
|---|---|
| Under 6, before starting school | 20% |
| School age through 69 | 30% |
| 70 to 74 | 20% (30% with an income like a working person's) |
Proof of insurance
At a clinic or pharmacy, you can show your My Number card registered as a health insurance card (maina hokenshō, マイナ保険証). If you have not registered your My Number card for health insurance, you receive a certificate of eligibility (shikaku kakuninsho, 資格確認書) for free, without applying.
Help with large medical bills
The high-cost medical expense benefit (kōgaku ryōyōhi, 高額療養費) sets a monthly limit on the medical costs you pay yourself. The limit depends on your age and income. The amount over the limit is covered.
Having a baby
The childbirth lump-sum grant (shussan ikuji ichijikin, 出産育児一時金) pays ¥500,000 per child in principle to help with the cost of giving birth. Through the direct payment system, your insurance can pay the hospital directly, so you pay only the difference.
Japanese words you'll see
| Japanese | Reading | Meaning |
|---|---|---|
| 保険料 | hokenryō | Insurance premium. |
| 自己負担 | jiko futan | The share of the cost you pay. |
| 加入 | kanyū | Joining, enrollment. |
| 脱退 | dattai | Leaving a plan. |
| 高額療養費 | kōgaku ryōyōhi | High-cost medical expense benefit. |
| 出産育児一時金 | shussan ikuji ichijikin | Childbirth lump-sum grant. |
Questions families ask
Do I have to join health insurance?
Most registered residents must. If you work for a company and meet the conditions, you join employee health insurance through your employer. Registered residents under 75 who are not in employee health insurance must join National Health Insurance at their city office. There are exceptions, such as stays of three months or less.
How much do I pay at the doctor?
30% of the cost for most people aged 6 through 69. 20% for children under 6 who have not started school and for people aged 70 to 74 (30% for those with an income like a working person's).
What if my medical bill is very large?
The high-cost medical expense benefit sets a monthly limit on what you pay. The limit depends on your age and income, and the amount over it is covered.
How much is the childbirth grant?
¥500,000 per child in principle, paid by your health insurance.
Sources
This guide is based on information published by Japan's Immigration Services Agency and Ministry of Health, Labour and Welfare. Premiums and limits depend on your city and income, so ask your city office or employer for your own amounts.
- Immigration Services Agency: Guidebook on Living and Working, 7th edition, March 2025
- Ministry of Health, Labour and Welfare: My Number card as health insurance and the certificate of eligibility (マイナ保険証・資格確認書)
- Ministry of Health, Labour and Welfare: Childbirth lump-sum grant (出産育児一時金)
Practice the Japanese you need at the hospital in Japanese Talk: Hospital.